I’m an integrative counsellor, which means that I am always led by the people I work with, tailoring my approach to each individual client. My approach is calm, warm and welcoming: ensuring that my clients feel safe, supported and able to get the most out of therapy.
I have experience of working with clients who have faced depression, anxiety, panic disorders, identity issues, low self-esteem, anger problems, relationship and familial issues, trauma and addictions of all kinds.
Sessions with me will last 50 minutes and will cost £80 per session. I am available for online or in person therapy and currently have weekday daytime and evening availability. My therapy rooms are in South London (Peckham and East Dulwich).
About
me
I came to therapy personally after reaching a point where my life felt out of control and no longer made sense. I knew I couldn’t continue on the path I was on. Therapy allowed me to find a way forward and to write a new, brighter future for myself. It is my hope that this is the kind of change I can support my clients to achieve.
I am a registered practitioner with the British Association of Counsellors & Psychotherapists and am bound by their ethical framework and practice requirements.
I have worked in a variety of mental health settings, with asylum seekers and refugees, young adults in care, those wanting to change their behaviour around drugs and alcohol in the community, in rehab and within prisons. I have a Masters degree in Addiction Psychology and Counselling as well as a qualification in Trauma Focused CBT. I also have a research background in problematic smartphone and social media usage and have experience supporting individuals change their behaviour around phone and social media usage.
As an integrative counsellor, I am trained in a broad variety of therapeutic approaches. These include:
Person Centred Therapy
Cognitive Behavioural Therapy
Trauma Focused CBT
Motivational Interviewing
Transactional Analysis
Dialectical Behavioural Therapy
Solution Focused Brief Therapy
Meta Cognitive Therapy
Contact Me
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